Share:
Image
Event Secondary Body
ACGWomen Yoga/Mindfulness and Networking (Virtual)
July 8th - 3:30 - 5 PM
As we enter summer and put a challenging few months behind us, ACGWomen invites you to join our dealmaking women's network for some much-needed time to reconnect and recharge. Focus on your health, wellness and mindfulness during this session for women of all fitness and experience levels guided by one of the most sought-after instructors in Philadelphia, Alex Holmes.
30 minute workout time will include:
- Grounding/centering
- Core work
- Standing poses
- Stretching
- Breathwork / guided relaxation
… followed by a conversation with Alex on tips and strategies to help us remain mindful through the balance of the year.
We'll leave ample time after for discussion and the quality networking you've come to expect from our group.
Free to members and a $25 charge for non-members.
Hosted by: ACG
Chapter
Philadelphia